Daniel Perryman from The Low Carb Leader is on the show today talking holistic nutritional approach, training for your unique needs and much more.
Dan was one of the youngest ever Karate Black Belts at 11 years old. He spent over 6 years travelling the world with the U.S. Navy and then attained a Bachelors degree in politics and Masters degree in Hospital and Healthcare Administration.
When he was over 40 he decided to compete in a physique competition 'just to see what it was like'!
We talk about why focussing on exercise and chicken with broccoli isn't the answer to a long, healthy life and how using a balanced approach to your health and fitness makes it easy to be the best you can be!