Michael Griffith – Managing Type 1 Diabetes Episode 115

Michael Griffith is a Strength Coach and Physical Therapist who was diagnosed as a Type 1 Diabetic when he was 9 years old.
Michael is currently 53 and looks in his 30's with a single digit body fat percentage.
Since being diagnosed, he has worked out how to stabilise his blood sugars so that they are in the range of a normal healthy person.
We talk about how he manages his blood glucose on a daily basis.
Why the Doctors may well be being too cautious with their blood sugar targets for diabetics.
How a ketogenic or low carb diet can help and much more.
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