Daniel Kelly, Optimized Army. How to balance your hormones episode 118

Dan Kelly joins me and we talk about optimising hormones for men and women.
- Why hormonal balance is so important
- Why low testosterone is endemic
- How to fix your lifestyle to improve your hormonal profile
- Why testosterone replacement therapy is great, but not everyone needs it
- And why you must become your own doctor in a way, because the medical system is broken
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