Anxiety, Depression and Mental Wellness Episode 135

Today I am speaking with Nima Zahed-Khorassani who has an amazing health and wellness facility in London.

We discuss his story from lawyer to owner of probably the most comprehensive therapy clinic in the UK.

We cover how the modern world is causing us all to be less healthy and how we are not able to cope with the stress modern life brings, even if we think we can!

Social media, sleep, nutrition, mental wellness, depression, anxiety are all discussed in this interview as well as which therapies are worth trying out to make you more resilient to life's curve balls.

https://nimaya.co.uk
https://paulburgess.uk
https://www.instagram.com/nimaya_mind...