Kristin Weitzel – Optimising your life – Episode 145

BIO: KRISTIN WEITZEL 

Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness. She also hosts the recently launched WELLPOWER Podcast, giving people a roadmap to biohack their lives.

Her achievements as a brand strategist, entrepreneur, and global marketer for Fortune 500 brands have given her the ability to travel extensively and continually discover how what we do affects how we show up in the world. As a progressive voice, dynamic leader, and active biohacking proponent, she questions how far the human body can go and helps people take it there.

Website: https://www.warriorwomanmode.com/

FREE BREATHWORK AUDIO: https://www.warriorwomanmode.com/breathworkmode

WELLPOWER Podcast: https://podcasts.apple.com/us/podcast/wellpower/id1514537566

BRANDS WE DISCUSSED:

OURA Ring: https://ouraring.com/

www.paulburgess.uk