Kris Gethin is an internationally renowned businessman, celebrity trainer, and physique transformation specialist who was voted world’s #1 trainer from platforms such as PT Academy and Bodybuilding.com. After overcoming his own motocross injuries through biohacking and strength training, Kris discovered his passion for building a better, stronger, and healthier body & mind.
On todays show we discuss what it really takes to live a happier life.
Why being disciplined in the right way matters more than you think.
We talk about his 12 month study to reverse biological age and the key things you can do right now to improve you life.
* Website:
* www.healthkik.com
* Most prominent social link:
Instagram: @krisgethin
Instagram: @functionalnutrition1