Tara Youngblood CEO of ChilliPad joins me today and we talk all things SLEEP!
If you have ANY problems with sleep then this is a must listen for you.
We discuss the reasons why people are finding it harder and harder to get restful sleep.
How the modern world is set up to PREVENT us from sleeping.
Steps you can take to solve poor, disturbed sleep and much more.

Coupon Codes: paul22 (22% off chiliPAD, OOLER, chiliBLANKET full Sleep Systems)

Social Sites: @chilisleep (FB and IG) @the_sleep_geek (Tara IG) @sleepgeek.me (Tara FB)

www.paulburgess.uk