Dr Glenn Livingstone joins me today and we talk binge eating!

We talk about why are overeating, stress eating, and binge eating so prevalent in our culture today.

Things you can easily do to stop binge eating.

How to understand why you binge eat and loads more!

Dr Livingstone is even GIVING AWAY his book NEVER BINGE AGAIN free of charge - just go to www.neverbingeagain.com

www.paulburgess.uk