Sick and tired of being sick and tired?

Tried all the diets and never been able to stick to any of them? Then the 3x5 Diet is the essential guide you need to steer you through the confusing world of dieting and health.

It comes with all the information you need for a diet and...

Wellness is a complex subject but the mainstream message is just eat right and get some exercise and you will be fine.

Sure, diet and exercise are important but they will not bring you the true happy, fulfilling life you really deserve...

This book is about the other things that matter like...