COACHING PROGRAMS
Focused on Clients Comprehensive Health to Live a Energetic and Fulfilling Life.
We provide a road map that is simple to follow and addresses the following areas:
DETAILS OF COACHING PROGRAM
Our Coaching Programs allow us to improve your health, performance, energy, and recovery which, in turn, creates a better life for you and your family, more efficient results in your career, better mental clarity and a life that has purpose and contribution.
Our Coaching Programs are the most comprehensive you would have ever seen. We use the most comprehensive blood tests and reporting available. We monitor your sleep and the quality of each hour of sleep you get, we look at the underlying stress and health status of your central nervous system, take an in-depth look at your nutrition to the micronutrient level, ensure your supplementation is adequate and appropriate, design the optimal tuning programme for you and ensure that you are always being supported throughout the whole process.
Programmes are 6 months or 12 months long. Start from £4,870
Coaching Programs How They Work
STEP 1
STEP 2
STEP 3
STEP 4
Tell us about you
Jump on a call
Select Your Plan
Get Started
Click the "Start Now". Send us a message with the details of what you are looking for your with your health right now. Let us know where you live in the world and we set up a time to fit you.
We have found the most effective and personalised way to get a plan right for you is to jump on a call and set up a personalised plan for you. Taking into consideration food, exercise & medical condition.
You select your plan, an expanded questionnaire about your situation, set up to get your testing required and complete a week on your current nutrition eating habits.
Get started, you have your plan and you have a weekly tracker set up for you. Weekly feedback on how to get the best results for you and a zoom call every 2 weeks.
I personally meet new coaching clients prior to starting a program. We have a call to talk through what you need in your coaching program specifically.
Click the Start Now button below.
Testimonials
I have had food problems my whole life. Since starting and 7 weeks of being on the coaching program I have not had 1 problem and that is massive for me.
Paul's food knowledge and how to put a program together from doing the Blood Test is amazing. Anybody thinking about a coaching program, don't think, just do it. Best decision I made.
Charles Lawrence-Browne
EXAMPLE OF A BLOOD REPORT
Testimonials
As an overweight, un-fit 49 year old I was naturally apprehensive about taking on the weight management programme. I shouldn't have been! The nutrition plan makes sense, is easy to follow and incorporate into everyday life and best of all I never feel hungry. The workouts are challenging, give you ideas & advice on how to get the most out of your own gym sessions. At the end of the 8 week course I had lost 15lbs, lowered my blood pressure, changed my relationship with food and dropped a dress size.
Diane
Paul was great to speak to about my diet and I was overwhelmed at how well he explained everything to me. Not only did he help me maintain my weight loss but he helped me get a lot more lean than I already was. And now I don't stop eating.
He taught me what types of foods to eat and at what times and this really helped me because he really explained the science behind it all. Eating the right things at the right time has seen my body into a shape it has never been in before.
Dan Rosen
Focused on Clients Comprehensive Health to Live a Energetic and Fulfilling Life.
We provide a road map that is simple to follow and addresses the following areas:
DETAILS OF COACHING PROGRAM
Our Coaching Programs allow us to improve your health, performance, energy, and recovery which, in turn, creates a better life for you and your family, more efficient results in your career, better mental clarity and a life that has purpose and contribution.
Our Coaching Programs are the most comprehensive you would have ever seen. We use the most comprehensive blood tests and reporting available. We monitor your sleep and the quality of each hour of sleep you get, we look at the underlying stress and health status of your central nervous system, take an in-depth look at your nutrition to the micronutrient level, ensure your supplementation is adequate and appropriate, design the optimal tuning programme for you and ensure that you are always being supported throughout the whole process.
Programmes are 6 months or 12 months long. Start from £4,870
Coaching Programs
How They Work
STEP 1
Tell us about you
Click the "Start Now". Send us a message with the details of what you are looking for your with your health right now. Let us know where you live in the world and we set up a time to fit you.
STEP 2
Jump on a call
We have found the most effective and personalised way to get a plan right for you is to jump on a call and set up a personalised plan for you. Taking into consideration food, exercise & medical condition.
STEP 3
Select Your Plan
You select your plan, an expanded questionnaire about your situation, set up to get your testing required and complete a week on your current nutrition eating habits.
STEP 4
Get Started
Get started, you have your plan and you have a weekly tracker set up for you. Weekly feedback on how to get the best results for you and a zoom call every 2 weeks.
I personally meet new coaching clients prior to starting a program. We have a call to talk through what you need in your coaching program specifically.
Click the Start Now button below
Testimonials
Paul was great to speak to about my diet and I was overwhelmed at how well he explained everything to me. Not only did he help me maintain my weight loss but he helped me get a lot more lean than I already was. And now I don't stop eating.
He taught me what types of foods to eat and at what times and this really helped me because he really explained the science behind it all. Eating the right things at the right time has seen my body into a shape it has never been in before.
Charles Lawrence-Browne
EXAMPLE OF A
BLOOD REPORT
Testimonials
As an overweight, un-fit 49 year old I was naturally apprehensive about taking on the weight management programme. I shouldn't have been! The nutrition plan makes sense, is easy to follow and incorporate into everyday life and best of all I never feel hungry. The workouts are challenging, give you ideas & advice on how to get the most out of your own gym sessions. At the end of the 8 week course I had lost 15lbs, lowered my blood pressure, changed my relationship with food and dropped a dress size.
Diane
I have had food problems my whole life. Since starting and 7 weeks of being on the coaching program I have not had 1 problem and that is massive for me.
Paul's food knowledge and how to put a program together from doing the Blood Test is amazing. Anybody thinking about a coaching program, don't think, just do it. Best decision I made.
Dan Rosen
NUTRITION IS
KEY TO A LONG AND HEALTHY LIFE
“THE MOST COMPREHENSIVE FITNESS
AND NUTRITION COMPANY IN THE UK”
