PODCAST

Pat Sherwood Crossfit Linchpin ‘Men will die for points’- Episode 134

​The awesome Pat Sherwood joins me today to talk all things CrossFit - but don't switch off just yet, we ...
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Dr Ben Lynch – Dirty Genes Episode 133

Today, Dr Ben Lynch joins me to talk about epigenetics and how working with your genes can help optimise your ...
Read More

Dr Jess Armine Leaky Gut, Leaky Cells, Leaky Brain Episode 132

​Dr Jess Armine and Elizma Lambert (two of the smartest people I know!) have just released a book called Leaky ...
Read More

Natalie Jill Ageing in Reverse – Episode 131

Natalie Jill is a World renowned fat loss expert and high performance coach. She helps people across the globe reach ...
Read More

Pete Williams – Oral Microbiome & Health, longevity and brain function. Episode 130

Pete Williams joins me today to talk about his new clinic, Functional Medicine Associates, oral microbiome, longevity and improved brain ...
Read More
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Pat Sherwood Crossfit Linchpin ‘Men will die for points’- Episode 134

​The awesome Pat Sherwood joins me today to talk all things CrossFit - but don't switch off just yet, we ...
Read More

Dr Ben Lynch – Dirty Genes Episode 133

Today, Dr Ben Lynch joins me to talk about epigenetics and how working with your genes can help optimise your ...
Read More

Dr Jess Armine Leaky Gut, Leaky Cells, Leaky Brain Episode 132

​Dr Jess Armine and Elizma Lambert (two of the smartest people I know!) have just released a book called Leaky ...
Read More

Natalie Jill Ageing in Reverse – Episode 131

Natalie Jill is a World renowned fat loss expert and high performance coach. She helps people across the globe reach ...
Read More

Pete Williams – Oral Microbiome & Health, longevity and brain function. Episode 130

Pete Williams joins me today to talk about his new clinic, Functional Medicine Associates, oral microbiome, longevity and improved brain ...
Read More
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