Dr Jess Armine Leaky Gut, Leaky Cells, Leaky Brain Episode 132

​Dr Jess Armine and Elizma Lambert (two of the smartest people I know!) have just released a book called Leaky Gut, Leaky Cells, Leaky Brain and today Dr Jess and I discuss the book, what it covers and how it can be the foundation of improving just about anyone’s health.We talk about how cells are […]


Natalie Jill Ageing in Reverse – Episode 131

Natalie Jill is a World renowned fat loss expert and high performance coach. She helps people across the globe reach their health, business and life goals by helping them level up and create everything from nothing.Forbes and Greatest have called her one of the top influencers in the health and wellness industries.Today we talk about […]


Marty Kendall – Nutrient Optimiser Challenge 2 – Episode 129

Marty is back with us to discuss his recent Nutrient Optimiser Challenge and the amazing results that the participants had.We talk about the interesting ways people used the process to discover more about their own way to be more healthy. Why participants who were already on a ketogenic or low carb diet actually began to […]

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