Dr Ben Lynch – Dirty Genes Episode 133

Today, Dr Ben Lynch joins me to talk about epigenetics and how working with your genes can help optimise your health.Ben is the author of the book:Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health.In todays show we discuss why he changed from being a conventional doctor to […]


Dr Jess Armine Leaky Gut, Leaky Cells, Leaky Brain Episode 132

​Dr Jess Armine and Elizma Lambert (two of the smartest people I know!) have just released a book called Leaky Gut, Leaky Cells, Leaky Brain and today Dr Jess and I discuss the book, what it covers and how it can be the foundation of improving just about anyone’s health.We talk about how cells are […]


Natalie Jill Ageing in Reverse – Episode 131

Natalie Jill is a World renowned fat loss expert and high performance coach. She helps people across the globe reach their health, business and life goals by helping them level up and create everything from nothing.Forbes and Greatest have called her one of the top influencers in the health and wellness industries.Today we talk about […]

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