Shawn Stevenson – Sleep Smarter Episode 93

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show – featured as the #1 Health podcast on iTunes with over one million listener downloads every month. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on […]

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Shawn Baker – NEqualsMany experiment Episode 92

On this episode we talk about Shawn’s multiple World Rowing records like:500m in 1m 14.5s100m in 13.4s415m in 1 min!We chat about his approach to his nutrition by eating rib eye steak, hamburgers, a few eggs and shrimp to get in around 4-5,000 calories a day.He has an interesting thought on why Vitamin C requirements […]

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Mike Kocsis Testosterone Replacement Therapy – Episode 91

Mike Kocsis from www.balancemyhormones.co.uk joins us today to talk about testosterone replacement therapy.We discuss why he eventually started his own company after 22 years of his own therapy.How the Dr’s and NHS often get it wrong.Who would benefit from the proper treatmentHow to monitor it properly and much much more. LISTEN ON SPOTIFY LISTEN ON ITUNES LISTEN […]

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Marty Kendall Nutrient Optimisation Episode 91

Mart Kendall from optimising nutrition.com joins me to day to talk about how to get the very best nutrient density from your food.His initial interest in nutrition was sparked as a way of improving his wife’s Type 1 Diabetes. After analysing the data he was able to develop an amazing tool that allows people to know […]

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